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Shake and Bake
marine96
#PZP #VetsπΊπΈ
48 π₯
Beat _b_radical
VS
_b_radical
#ATX #BulletproofMen
0
Beat marine96
Workouts
Next Workouts
Friday 3/22/19 @ 2:48 PM
β
723
kj
82
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 10:54 AM
276
kj
78
rpm
37
%
16
mph
Saturday 3/16/19 @ 9:9 PM
β
711
kj
86
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 9:34 PM
207
kj
90
rpm
28
%
14
mph
Wednesday 2/20/19 @ 12:18 PM
β
700
kj
82
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 3:57 PM
283
kj
77
rpm
40
%
16
mph
Monday 2/11/19 @ 3:33 PM
β
692
kj
84
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 12:4 PM
254
kj
77
rpm
38
%
15
mph
Wednesday 1/30/19 @ 12:4 PM
β
621
kj
87
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 12:0 PM
258
kj
87
rpm
35
%
16
mph
Monday 1/14/19 @ 2:24 PM
β
669
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 11:58 AM
278
kj
81
rpm
39
%
16
mph
Saturday 1/12/19 @ 5:41 PM
β
1255
kj
78
rpm
55
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 9:6 PM
527
kj
76
rpm
40
%
16
mph
Monday 11/26/18 @ 4:45 PM
β
730
kj
77
rpm
60
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 12:0 PM
242
kj
82
rpm
33
%
14
mph
Monday 3/19/18 @ 11:55 AM
β
677
kj
83
rpm
54
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/20/18 @ 10:57 AM
216
kj
78
rpm
34
%
14
mph
Saturday 12/30/17 @ 5:39 PM
β
894
kj
82
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/13/18 @ 6:12 PM
271
kj
78
rpm
35
%
14
mph
Next Workouts
marine96
#PZP #VetsπΊπΈ
48 π₯
Beat _b_radical
VS
_b_radical
#ATX #BulletproofMen
0
Beat marine96
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
723
kj
Friday 3/22/19
276
kj
Tuesday 3/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
711
kj
Saturday 3/16/19
207
kj
Friday 11/2/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
700
kj
Wednesday 2/20/19
283
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
692
kj
Monday 2/11/19
254
kj
Wednesday 2/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
621
kj
Wednesday 1/30/19
258
kj
Friday 2/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
669
kj
Monday 1/14/19
278
kj
Monday 1/14/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1255
kj
Saturday 1/12/19
527
kj
Sunday 1/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
730
kj
Monday 11/26/18
242
kj
Tuesday 11/27/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
677
kj
Monday 3/19/18
216
kj
Tuesday 3/20/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
894
kj
Saturday 12/30/17
271
kj
Saturday 1/13/18
Next Workouts