Shake and Bake
Workouts
Wednesday 9/1/21 @ 10:44 AM
343kj
63rpm
70%
24mph
Thursday 9/2/21 @ 9:23 PM
✅
522kj
74rpm
75%
29mph
Tuesday 11/10/20 @ 8:9 PM
479kj
73rpm
59%
22mph
Saturday 11/14/20 @ 3:18 PM
✅
562kj
80rpm
62%
25mph
Wednesday 2/13/19 @ 5:15 PM
✅
343kj
75rpm
51%
20mph
Wednesday 2/13/19 @ 5:15 PM
327kj
70rpm
54%
21mph
Wednesday 2/6/19 @ 6:29 PM
354kj
80rpm
51%
21mph
Wednesday 2/6/19 @ 10:57 PM
✅
433kj
70rpm
60%
23mph