Shake and Bake

Workouts

Tuesday 12/28/21 @ 10:25 PM
✅
734kj
60rpm
74%
23mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Monday 1/25/21 @ 10:9 PM
✅
602kj
70rpm
60%
22mph
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 1/19/21 @ 12:30 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 11:40 PM
✅
509kj
66rpm
67%
24mph
30 min HIIT Ride
Olivia Amato
Monday 1/4/21 @ 9:34 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 8:1 PM
✅
430kj
70rpm
61%
23mph
30 min Groove Ride
Emma Lovewell
Friday 7/24/20 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 9:54 PM
✅
389kj
80rpm
53%
22mph
30 min HIIT Ride
Alex Toussaint
Monday 9/14/20 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 6:29 PM
✅
354kj
80rpm
51%
21mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:26 PM
216kj
72rpm
44%
16mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
✅ 734 kj
Tuesday 12/28/21
167 kj
Wednesday 7/22/20
45 min HIIT & Hills Ride
Alex Toussaint
✅ 602 kj
Monday 1/25/21
kj
Tuesday 1/19/21
30 min HIIT Ride
Olivia Amato
✅ 509 kj
Monday 12/28/20
kj
Monday 1/4/21
30 min Groove Ride
Emma Lovewell
✅ 430 kj
Friday 11/13/20
kj
Friday 7/24/20
30 min HIIT Ride
Alex Toussaint
✅ 389 kj
Tuesday 11/3/20
kj
Monday 9/14/20
30 min Premiere Ride
Olivia Amato
✅ 354 kj
Wednesday 2/6/19
216 kj
Tuesday 2/5/19