Shake and Bake
VS
Workouts
Friday 7/31/20 @ 4:20 PM
170kj
81rpm
38%
16mph
Monday 7/27/20 @ 8:49 PM
✅
255kj
76rpm
47%
19mph
Friday 5/29/20 @ 3:5 PM
✅
174kj
81rpm
38%
16mph
Tuesday 5/26/20 @ 10:23 PM
20kj
90rpm
40%
18mph
Wednesday 5/27/20 @ 5:47 PM
185kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
254kj
75rpm
47%
19mph
Thursday 12/5/19 @ 2:30 PM
127kj
67rpm
37%
13mph
Tuesday 5/26/20 @ 10:27 PM
✅
279kj
78rpm
48%
19mph
Monday 11/25/19 @ 7:41 PM
218kj
75rpm
37%
15mph
Monday 5/11/20 @ 8:19 PM
✅
361kj
77rpm
45%
18mph
Tuesday 3/17/20 @ 11:37 PM
141kj
85rpm
33%
14mph
Sunday 3/15/20 @ 10:19 PM
✅
247kj
76rpm
46%
18mph
Thursday 2/13/20 @ 8:30 PM
163kj
75rpm
39%
15mph
Monday 2/17/20 @ 11:29 PM
✅
234kj
76rpm
45%
18mph
Saturday 1/18/20 @ 4:30 PM
149kj
77rpm
37%
15mph
Sunday 1/26/20 @ 10:27 PM
✅
211kj
77rpm
43%
17mph
Tuesday 11/5/19 @ 5:9 PM
177kj
74rpm
34%
13mph
Sunday 12/1/19 @ 3:13 PM
✅
312kj
82rpm
41%
17mph
Thursday 11/28/19 @ 3:54 PM
203kj
76rpm
36%
14mph
Thursday 11/28/19 @ 3:50 PM
✅
280kj
76rpm
41%
16mph
mamaspinsagain
Carlsbad, CA
2
VS
beatingtraffic
Tybee Island
11
🔥
Workouts
20
kj
Tuesday 5/26/20
185
kj
Wednesday 5/27/20
127
kj
Thursday 12/5/19
218
kj
Monday 11/25/19
141
kj
Tuesday 3/17/20
203
kj
Thursday 11/28/19