Shake and Bake
Workouts
Thursday 7/29/21 @ 4:53 PM
✅
136kj
71rpm
38%
14mph
Monday 5/17/21 @ 12:4 AM
94kj
76rpm
30%
12mph
Wednesday 12/23/20 @ 4:30 PM
✅
265kj
75rpm
40%
16mph
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
Sunday 12/27/20 @ 4:11 PM
✅
120kj
79rpm
39%
16mph
Tuesday 8/6/19 @ 10:10 AM
118kj
82rpm
38%
16mph
Wednesday 10/21/20 @ 6:50 PM
✅
187kj
64rpm
46%
16mph
Thursday 10/15/20 @ 11:57 PM
114kj
69rpm
35%
13mph
Monday 10/12/20 @ 3:0 PM
117kj
89rpm
29%
13mph
Saturday 7/18/20 @ 12:35 AM
✅
188kj
85rpm
37%
16mph
Friday 7/31/20 @ 4:20 PM
170kj
81rpm
38%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Tuesday 2/4/20 @ 4:39 PM
50kj
72rpm
33%
13mph
Monday 7/6/20 @ 5:13 PM
✅
71kj
79rpm
35%
15mph
Friday 5/29/20 @ 3:5 PM
174kj
81rpm
38%
16mph
Wednesday 5/20/20 @ 3:38 PM
✅
295kj
88rpm
45%
20mph
Saturday 1/18/20 @ 4:30 PM
149kj
77rpm
37%
15mph
Friday 1/17/20 @ 2:44 AM
✅
251kj
82rpm
44%
18mph
Tuesday 3/17/20 @ 11:37 PM
141kj
85rpm
33%
14mph
Sunday 3/15/20 @ 10:28 PM
✅
163kj
0rpm
0%
0mph
Workouts
189
kj
Friday 3/26/21
114
kj
Thursday 10/15/20
117
kj
Monday 10/12/20
174
kj
Friday 5/29/20
141
kj
Tuesday 3/17/20