Shake and Bake
Workouts
Friday 8/28/20 @ 3:55 PM
135kj
84rpm
34%
14mph
Saturday 9/19/20 @ 9:22 PM
✅
155kj
76rpm
38%
15mph
Saturday 5/15/21 @ 9:18 PM
141kj
85rpm
33%
14mph
Sunday 8/16/20 @ 6:41 PM
✅
146kj
77rpm
36%
15mph
Sunday 2/7/21 @ 3:17 PM
✅
399kj
77rpm
38%
15mph
Thursday 7/23/20 @ 3:8 AM
334kj
69rpm
38%
14mph
Tuesday 10/27/20 @ 7:5 PM
✅
104kj
81rpm
36%
15mph
Wednesday 7/15/20 @ 9:37 PM
83kj
78rpm
33%
14mph
Tuesday 10/13/20 @ 1:27 PM
219kj
79rpm
35%
15mph
Saturday 10/17/20 @ 9:55 PM
✅
271kj
75rpm
40%
16mph
Sunday 9/20/20 @ 2:4 PM
308kj
79rpm
37%
15mph
Saturday 9/19/20 @ 8:14 PM
✅
356kj
77rpm
40%
16mph
Thursday 9/17/20 @ 2:31 PM
229kj
90rpm
33%
15mph
Wednesday 9/16/20 @ 12:27 AM
✅
256kj
80rpm
38%
16mph
Tuesday 9/1/20 @ 4:51 PM
261kj
82rpm
37%
16mph
Sunday 8/30/20 @ 7:48 PM
✅
276kj
75rpm
41%
16mph
Monday 7/27/20 @ 3:33 PM
✅
153kj
81rpm
42%
18mph
Friday 10/18/19 @ 9:49 PM
116kj
78rpm
39%
16mph
Tuesday 2/4/20 @ 4:57 PM
62kj
83rpm
28%
12mph
Friday 7/17/20 @ 12:3 AM
✅
74kj
77rpm
32%
13mph
Workouts
135
kj
Friday 8/28/20
141
kj
Saturday 5/15/21
334
kj
Thursday 7/23/20
219
kj
Tuesday 10/13/20
308
kj
Sunday 9/20/20
229
kj
Thursday 9/17/20