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Shake and Bake
mamaspinsagain
Carlsbad, CA
41 π₯
Beat 1_2_1_2_4me
VS
1_2_1_2_4me
ATL
12
Beat mamaspinsagain
Workouts
Next Workouts
Saturday 5/15/21 @ 9:18 PM
141
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/27/20 @ 12:51 PM
β
145
kj
86
rpm
34
%
15
mph
Monday 3/8/21 @ 6:27 PM
β
231
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/5/20 @ 11:38 AM
211
kj
82
rpm
34
%
15
mph
Wednesday 12/23/20 @ 4:30 PM
β
265
kj
75
rpm
40
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/20/20 @ 4:30 PM
245
kj
74
rpm
39
%
15
mph
Friday 10/30/20 @ 7:1 PM
β
179
kj
77
rpm
39
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Tuesday 12/8/20 @ 12:35 PM
157
kj
75
rpm
38
%
15
mph
Wednesday 10/21/20 @ 6:50 PM
β
187
kj
64
rpm
46
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
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Saturday 10/17/20 @ 3:0 PM
141
kj
57
rpm
43
%
13
mph
Tuesday 10/13/20 @ 1:27 PM
β
219
kj
79
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 11:41 AM
201
kj
83
rpm
33
%
14
mph
Monday 10/12/20 @ 3:0 PM
117
kj
89
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/3/20 @ 12:1 PM
β
127
kj
85
rpm
32
%
14
mph
Monday 8/24/20 @ 2:0 PM
β
235
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/25/20 @ 3:24 PM
219
kj
85
rpm
34
%
15
mph
Tuesday 3/17/20 @ 11:37 PM
β
141
kj
85
rpm
33
%
14
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Wednesday 3/18/20 @ 10:27 PM
130
kj
83
rpm
33
%
14
mph
Saturday 1/18/20 @ 4:30 PM
β
149
kj
77
rpm
37
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:22 AM
126
kj
79
rpm
34
%
14
mph
Next Workouts
mamaspinsagain
Carlsbad, CA
41 π₯
Beat 1_2_1_2_4me
VS
1_2_1_2_4me
ATL
12
Beat mamaspinsagain
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Saturday 5/15/21
β
145
kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
231
kj
Monday 3/8/21
211
kj
Friday 6/5/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
265
kj
Wednesday 12/23/20
245
kj
Sunday 12/20/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
β
179
kj
Friday 10/30/20
157
kj
Tuesday 12/8/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
187
kj
Wednesday 10/21/20
141
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
219
kj
Tuesday 10/13/20
201
kj
Thursday 5/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
117
kj
Monday 10/12/20
β
127
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
235
kj
Monday 8/24/20
219
kj
Tuesday 8/25/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
141
kj
Tuesday 3/17/20
130
kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
149
kj
Saturday 1/18/20
126
kj
Friday 1/17/20
Next Workouts