Shake and Bake
Workouts
Saturday 2/4/23 @ 12:23 PM
221kj
89rpm
32%
15mph
Monday 11/20/23 @ 2:59 PM
✅
434kj
87rpm
44%
20mph
Saturday 2/13/21 @ 9:0 PM
431kj
85rpm
40%
17mph
Saturday 11/12/22 @ 3:34 PM
✅
592kj
82rpm
46%
20mph
Tuesday 3/2/21 @ 2:27 AM
317kj
82rpm
38%
16mph
Thursday 9/22/22 @ 1:12 PM
✅
488kj
82rpm
48%
21mph
Wednesday 3/10/21 @ 3:48 AM
314kj
78rpm
42%
17mph
Friday 3/20/20 @ 3:48 PM
✅
459kj
86rpm
46%
20mph
Thursday 2/11/21 @ 3:53 AM
332kj
85rpm
40%
18mph
Monday 2/10/20 @ 4:15 PM
✅
464kj
80rpm
48%
20mph
Sunday 2/7/21 @ 1:55 PM
306kj
73rpm
41%
16mph
Thursday 2/4/21 @ 4:35 PM
✅
491kj
77rpm
51%
21mph
Saturday 1/23/21 @ 2:35 AM
327kj
80rpm
42%
18mph
Wednesday 1/20/21 @ 4:2 PM
✅
458kj
80rpm
48%
20mph
Sunday 12/13/20 @ 9:39 PM
449kj
81rpm
42%
18mph
Friday 12/11/20 @ 3:46 PM
✅
632kj
76rpm
50%
20mph
Friday 9/4/20 @ 2:32 AM
314kj
79rpm
41%
17mph
Wednesday 9/2/20 @ 4:6 PM
✅
513kj
86rpm
48%
21mph
Tuesday 8/25/20 @ 3:1 AM
273kj
80rpm
39%
16mph
Monday 8/24/20 @ 2:26 PM
✅
447kj
88rpm
44%
20mph
Workouts
431
kj
Saturday 2/13/21
314
kj
Wednesday 3/10/21
332
kj
Thursday 2/11/21
327
kj
Saturday 1/23/21
273
kj
Tuesday 8/25/20