Shake and Bake
Workouts
Sunday 10/15/23 @ 12:22 PM
✅
279kj
85rpm
37%
16mph
Monday 3/28/22 @ 11:3 PM
kj
rpm
%
0mph
Wednesday 10/4/23 @ 3:10 AM
186kj
84rpm
37%
16mph
Tuesday 7/25/23 @ 5:26 PM
✅
252kj
91rpm
39%
18mph
Saturday 2/4/23 @ 12:23 PM
221kj
89rpm
32%
15mph
Saturday 2/11/23 @ 10:32 PM
✅
370kj
85rpm
41%
18mph
Saturday 2/13/21 @ 9:0 PM
431kj
85rpm
40%
17mph
Sunday 11/13/22 @ 4:27 PM
✅
495kj
83rpm
42%
18mph
Sunday 5/9/21 @ 9:34 PM
598kj
84rpm
42%
18mph
Saturday 2/5/22 @ 1:4 PM
✅
618kj
79rpm
44%
18mph
Saturday 1/23/21 @ 2:35 AM
327kj
80rpm
42%
18mph
Wednesday 1/20/21 @ 11:46 PM
✅
404kj
84rpm
44%
19mph
Wednesday 3/10/21 @ 3:48 AM
314kj
78rpm
42%
17mph
Monday 5/11/20 @ 10:45 PM
✅
382kj
86rpm
42%
19mph
Tuesday 3/2/21 @ 2:27 AM
317kj
82rpm
38%
16mph
Saturday 2/27/21 @ 11:3 PM
✅
376kj
85rpm
42%
18mph
Thursday 2/11/21 @ 3:53 AM
332kj
85rpm
40%
18mph
Wednesday 2/10/21 @ 11:33 PM
✅
384kj
84rpm
43%
19mph
Sunday 12/13/20 @ 9:39 PM
449kj
81rpm
42%
18mph
Tuesday 12/15/20 @ 12:39 AM
✅
536kj
81rpm
45%
19mph
Workouts
kj
Monday 3/28/22
431
kj
Saturday 2/13/21
598
kj
Sunday 5/9/21
327
kj
Saturday 1/23/21
314
kj
Wednesday 3/10/21
332
kj
Thursday 2/11/21