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Shake and Bake
mamaspins4queso
❤️🐗❤️ Victoria, TX
30 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
18
Beat mamaspins4queso
Workouts
Next Workouts
Sunday 10/15/23 @ 12:22 PM
✅
279
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 3/18/22 @ 9:43 PM
250
kj
83
rpm
36
%
16
mph
Monday 2/20/23 @ 3:24 AM
162
kj
85
rpm
35
%
15
mph
30 min Power Zone Ride
Denis Morton
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Saturday 2/18/23 @ 11:32 PM
✅
181
kj
87
rpm
36
%
16
mph
Saturday 2/4/23 @ 12:23 PM
221
kj
89
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/4/23 @ 7:16 PM
✅
251
kj
82
rpm
36
%
15
mph
Tuesday 1/31/23 @ 3:40 AM
140
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/22/23 @ 10:38 PM
✅
162
kj
85
rpm
35
%
15
mph
Friday 11/4/22 @ 3:25 AM
48
kj
78
rpm
35
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 10/31/21 @ 6:56 PM
✅
56
kj
80
rpm
37
%
16
mph
Thursday 2/11/21 @ 3:53 AM
✅
332
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 12:13 AM
282
kj
87
rpm
37
%
17
mph
Sunday 2/7/21 @ 1:55 PM
✅
306
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 8:15 PM
299
kj
84
rpm
39
%
17
mph
Saturday 1/23/21 @ 2:35 AM
✅
327
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 5:50 PM
273
kj
83
rpm
38
%
16
mph
Sunday 9/20/20 @ 7:24 PM
✅
314
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 11:38 PM
277
kj
90
rpm
36
%
16
mph
Friday 9/4/20 @ 2:32 AM
✅
314
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:22 PM
290
kj
88
rpm
37
%
17
mph
Next Workouts
mamaspins4queso
❤️🐗❤️ Victoria, TX
30 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
18
Beat mamaspins4queso
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
279
kj
Sunday 10/15/23
250
kj
Friday 3/18/22
30 min Power Zone Ride
Denis Morton
View Class
Share
162
kj
Monday 2/20/23
✅
181
kj
Saturday 2/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Saturday 2/4/23
✅
251
kj
Saturday 2/4/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Tuesday 1/31/23
✅
162
kj
Sunday 1/22/23
10 min Low Impact Ride
Jenn Sherman
View Class
Share
48
kj
Friday 11/4/22
✅
56
kj
Sunday 10/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Thursday 2/11/21
282
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
306
kj
Sunday 2/7/21
299
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Saturday 1/23/21
273
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
314
kj
Sunday 9/20/20
277
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Friday 9/4/20
290
kj
Monday 8/31/20
Next Workouts