Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 12:14 AM
190kj
72rpm
42%
16mph
Thursday 12/9/21 @ 9:6 PM
✅
333kj
82rpm
49%
21mph
Saturday 1/23/21 @ 6:48 PM
115kj
80rpm
38%
16mph
Friday 2/5/21 @ 9:13 PM
✅
207kj
86rpm
46%
20mph
Saturday 12/12/20 @ 9:0 PM
163kj
69rpm
41%
15mph
Thursday 12/19/19 @ 9:16 PM
✅
339kj
81rpm
50%
21mph
Monday 4/20/20 @ 6:12 PM
181kj
78rpm
39%
16mph
Monday 2/24/20 @ 9:48 PM
✅
263kj
86rpm
43%
19mph
Monday 12/23/19 @ 6:30 PM
194kj
76rpm
41%
16mph
Friday 4/10/20 @ 7:0 PM
✅
362kj
85rpm
50%
21mph
Tuesday 8/20/19 @ 8:25 PM
302kj
77rpm
40%
16mph
Tuesday 3/31/20 @ 8:25 PM
✅
521kj
81rpm
50%
21mph
Wednesday 3/6/19 @ 6:13 PM
220kj
75rpm
44%
17mph
Thursday 8/29/19 @ 7:39 PM
✅
317kj
82rpm
48%
20mph
Thursday 8/15/19 @ 5:25 PM
241kj
78rpm
44%
18mph
Friday 8/23/19 @ 8:37 PM
✅
318kj
83rpm
48%
20mph
Tuesday 6/4/19 @ 4:3 PM
292kj
81rpm
39%
17mph
Monday 6/3/19 @ 8:3 PM
✅
361kj
83rpm
42%
18mph
Sunday 7/1/18 @ 2:57 PM
kj
rpm
%
0mph
Friday 7/6/18 @ 7:49 PM
✅
492kj
85rpm
48%
21mph
mamaof5sisters
San Diego/Tahoe
0
VS
christhewombat
Rochester MN
45
🔥
Workouts
163
kj
Saturday 12/12/20
181
kj
Monday 4/20/20
220
kj
Wednesday 3/6/19
292
kj
Tuesday 6/4/19