Shake and Bake
VS
Workouts
Sunday 1/19/20 @ 5:47 PM
201kj
76rpm
43%
17mph
Friday 1/17/20 @ 10:50 PM
✅
236kj
78rpm
45%
18mph
Saturday 12/12/20 @ 9:0 PM
163kj
69rpm
41%
15mph
Wednesday 5/8/19 @ 10:37 PM
✅
197kj
72rpm
43%
16mph
Friday 7/3/20 @ 5:48 PM
360kj
80rpm
38%
16mph
Wednesday 8/28/19 @ 10:22 PM
✅
427kj
80rpm
41%
17mph
Friday 6/19/20 @ 7:23 PM
281kj
84rpm
37%
16mph
Monday 9/16/19 @ 10:16 PM
✅
333kj
81rpm
41%
17mph
Sunday 1/12/20 @ 6:32 PM
286kj
79rpm
39%
16mph
Tuesday 2/11/20 @ 11:13 PM
✅
370kj
83rpm
43%
18mph
Wednesday 11/6/19 @ 5:4 PM
288kj
77rpm
40%
16mph
Tuesday 11/5/19 @ 12:8 PM
✅
359kj
81rpm
42%
18mph
Monday 7/1/19 @ 4:24 PM
404kj
79rpm
41%
17mph
Friday 11/1/19 @ 9:21 PM
✅
443kj
80rpm
43%
18mph
Sunday 7/7/19 @ 5:9 PM
404kj
80rpm
39%
16mph
Thursday 9/26/19 @ 10:38 PM
✅
452kj
79rpm
43%
18mph
Sunday 7/14/19 @ 4:42 PM
392kj
78rpm
37%
16mph
Friday 9/6/19 @ 10:23 PM
✅
426kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:57 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 12:58 PM
✅
270kj
77rpm
40%
16mph
mamaof5sisters
San Diego/Tahoe
15
VS
chitownnative
Chicago
42
🔥
Workouts
163
kj
Saturday 12/12/20
286
kj
Sunday 1/12/20
404
kj
Monday 7/1/19