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Shake and Bake
mamaof5sisters
San Diego/Tahoe
5
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
140 🔥
Beat mamaof5sisters
Workouts
Next Workouts
Sunday 1/12/20 @ 6:32 PM
286
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 2:4 PM
✅
362
kj
88
rpm
40
%
18
mph
Sunday 1/19/20 @ 5:47 PM
✅
201
kj
76
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 1/21/20 @ 1:17 PM
187
kj
79
rpm
40
%
16
mph
Wednesday 11/6/19 @ 5:4 PM
288
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/4/19 @ 1:1 PM
✅
375
kj
84
rpm
42
%
18
mph
Monday 9/23/19 @ 5:30 PM
190
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/6/20 @ 3:42 PM
✅
214
kj
84
rpm
40
%
17
mph
Sunday 1/5/20 @ 6:11 PM
192
kj
72
rpm
42
%
16
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 1:15 PM
✅
197
kj
82
rpm
39
%
17
mph
Saturday 6/15/19 @ 3:5 PM
112
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/15/19 @ 2:6 PM
✅
497
kj
83
rpm
42
%
18
mph
Tuesday 10/30/18 @ 10:55 PM
313
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 3/18/19 @ 12:14 PM
✅
362
kj
87
rpm
40
%
18
mph
Friday 2/22/19 @ 12:22 AM
342
kj
74
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 1:16 PM
✅
379
kj
81
rpm
43
%
18
mph
Tuesday 11/27/18 @ 5:13 PM
310
kj
72
rpm
42
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 11/27/18 @ 1:40 PM
✅
385
kj
84
rpm
42
%
18
mph
Saturday 9/1/18 @ 5:6 PM
370
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:42 PM
✅
461
kj
84
rpm
41
%
18
mph
Next Workouts
mamaof5sisters
San Diego/Tahoe
5
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
140 🔥
Beat mamaof5sisters
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Sunday 1/12/20
✅
362
kj
Wednesday 2/10/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
201
kj
Sunday 1/19/20
187
kj
Tuesday 1/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Wednesday 11/6/19
✅
375
kj
Monday 11/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Monday 9/23/19
✅
214
kj
Monday 4/6/20
30 min Weezer Ride
Denis Morton
View Class
Share
192
kj
Sunday 1/5/20
✅
197
kj
Friday 1/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
112
kj
Saturday 6/15/19
✅
497
kj
Saturday 6/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Tuesday 10/30/18
✅
362
kj
Monday 3/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Friday 2/22/19
✅
379
kj
Monday 2/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 11/27/18
✅
385
kj
Tuesday 11/27/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 9/1/18
✅
461
kj
Saturday 7/28/18
Next Workouts