Shake and Bake
VS
Workouts
Friday 4/15/22 @ 3:17 PM
155kj
74rpm
38%
15mph
Thursday 2/3/22 @ 5:12 PM
✅
282kj
75rpm
49%
19mph
Saturday 11/21/20 @ 9:29 PM
✅
347kj
83rpm
36%
16mph
Friday 10/9/20 @ 6:22 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 1:58 AM
207kj
78rpm
49%
20mph
Wednesday 5/20/20 @ 3:10 PM
✅
307kj
73rpm
61%
23mph
Monday 5/25/20 @ 4:32 PM
122kj
83rpm
37%
16mph
Tuesday 3/3/20 @ 9:38 PM
✅
189kj
75rpm
47%
19mph
Wednesday 4/29/20 @ 4:2 PM
178kj
73rpm
40%
15mph
Thursday 4/30/20 @ 9:28 PM
✅
331kj
80rpm
49%
20mph
Wednesday 1/1/20 @ 5:39 PM
153kj
77rpm
42%
17mph
Thursday 1/2/20 @ 2:4 PM
✅
298kj
79rpm
47%
20mph
Sunday 12/29/19 @ 6:3 PM
194kj
70rpm
42%
16mph
Tuesday 12/31/19 @ 3:43 PM
✅
333kj
76rpm
51%
20mph
Thursday 7/4/19 @ 2:59 PM
301kj
77rpm
42%
17mph
Thursday 7/4/19 @ 2:53 PM
✅
470kj
83rpm
48%
20mph
Friday 6/7/19 @ 12:40 AM
224kj
77rpm
43%
17mph
Friday 4/26/19 @ 1:27 PM
✅
236kj
86rpm
41%
18mph
Saturday 5/4/19 @ 12:8 AM
206kj
79rpm
41%
17mph
Tuesday 5/28/19 @ 1:24 PM
✅
311kj
78rpm
49%
20mph
mamaof5sisters
San Diego/Tahoe
2
VS
bikeforbeercals
PHL DOOP!
25
🔥
Workouts
kj
Friday 10/9/20
178
kj
Wednesday 4/29/20
194
kj
Sunday 12/29/19
301
kj
Thursday 7/4/19