Shake and Bake
VS
Workouts
Friday 7/3/20 @ 5:48 PM
360kj
80rpm
38%
16mph
Sunday 7/5/20 @ 2:56 PM
✅
504kj
83rpm
44%
19mph
Sunday 1/12/20 @ 6:32 PM
286kj
79rpm
39%
16mph
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Wednesday 11/6/19 @ 5:4 PM
288kj
77rpm
40%
16mph
Monday 8/31/20 @ 1:58 PM
✅
379kj
82rpm
43%
18mph
Sunday 7/7/19 @ 5:9 PM
404kj
80rpm
39%
16mph
Saturday 12/12/20 @ 3:59 PM
✅
456kj
77rpm
42%
17mph
Saturday 1/2/21 @ 5:22 PM
163kj
74rpm
39%
15mph
Saturday 1/9/21 @ 4:1 PM
✅
228kj
85rpm
40%
18mph
Monday 9/23/19 @ 5:30 PM
190kj
81rpm
38%
16mph
Sunday 4/5/20 @ 2:59 PM
✅
217kj
82rpm
41%
17mph
Saturday 6/15/19 @ 3:5 PM
112kj
80rpm
38%
16mph
Saturday 4/6/19 @ 2:59 PM
✅
385kj
84rpm
38%
17mph
Tuesday 6/4/19 @ 4:3 PM
✅
292kj
81rpm
39%
17mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Tuesday 10/30/18 @ 10:55 PM
✅
313kj
86rpm
38%
17mph
Friday 3/15/19 @ 2:15 AM
269kj
85rpm
37%
16mph
Friday 2/22/19 @ 12:22 AM
✅
342kj
74rpm
45%
18mph
Thursday 2/21/19 @ 2:49 PM
287kj
77rpm
41%
17mph
mamaof5sisters
San Diego/Tahoe
39
VS
ayear4me
#WCC Irvine Ca
85
🔥
Workouts
286
kj
Sunday 1/12/20
163
kj
Saturday 1/2/21
190
kj
Monday 9/23/19
112
kj
Saturday 6/15/19
285
kj
Tuesday 6/4/19