Shake and Bake
Workouts
Tuesday 12/15/20 @ 11:34 AM
387kj
75rpm
46%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
402kj
79rpm
45%
19mph
Wednesday 7/6/22 @ 9:7 AM
✅
252kj
83rpm
42%
18mph
Friday 4/29/22 @ 12:4 PM
237kj
82rpm
41%
18mph
Monday 2/28/22 @ 10:31 AM
✅
243kj
85rpm
42%
18mph
Wednesday 5/25/22 @ 12:30 PM
231kj
85rpm
40%
17mph
Tuesday 7/16/19 @ 8:0 PM
✅
295kj
80rpm
48%
20mph
Thursday 10/7/21 @ 12:29 PM
243kj
76rpm
45%
18mph
Sunday 2/7/21 @ 10:25 AM
177kj
84rpm
37%
16mph
Monday 8/2/21 @ 12:30 PM
✅
224kj
77rpm
42%
17mph
Friday 7/12/19 @ 9:23 AM
✅
296kj
81rpm
47%
20mph
Tuesday 6/8/21 @ 12:39 PM
199kj
81rpm
39%
17mph
Sunday 4/26/20 @ 11:21 AM
✅
65kj
87rpm
37%
17mph
Sunday 11/8/20 @ 2:2 PM
26kj
68rpm
30%
11mph
Sunday 4/14/19 @ 10:55 AM
✅
68kj
78rpm
42%
17mph
Wednesday 12/18/19 @ 4:34 PM
47kj
85rpm
33%
15mph
Thursday 5/2/19 @ 7:29 PM
179kj
86rpm
36%
16mph
Saturday 11/30/19 @ 12:58 PM
✅
239kj
76rpm
44%
18mph
Sunday 4/14/19 @ 11:27 AM
61kj
66rpm
42%
14mph
Sunday 4/7/19 @ 11:25 AM
✅
62kj
88rpm
36%
16mph
Workouts
387
kj
Tuesday 12/15/20
177
kj
Sunday 2/7/21
179
kj
Thursday 5/2/19