Shake and Bake
VS
Workouts
Monday 9/26/22 @ 4:36 PM
80kj
71rpm
36%
13mph
Tuesday 5/10/22 @ 12:58 AM
✅
111kj
69rpm
40%
15mph
Tuesday 8/2/22 @ 10:55 PM
152kj
71rpm
40%
15mph
Sunday 7/17/22 @ 3:3 PM
✅
198kj
76rpm
43%
17mph
Wednesday 10/27/21 @ 8:15 PM
112kj
68rpm
43%
16mph
Monday 6/14/21 @ 11:32 PM
✅
152kj
83rpm
42%
18mph
Thursday 4/9/20 @ 9:32 PM
147kj
65rpm
39%
14mph
Thursday 1/21/21 @ 3:11 PM
✅
178kj
74rpm
40%
16mph
Wednesday 1/6/21 @ 10:42 PM
165kj
55rpm
46%
14mph
Thursday 1/7/21 @ 3:14 PM
✅
195kj
69rpm
44%
16mph
Sunday 12/20/20 @ 4:57 PM
170kj
71rpm
41%
15mph
Wednesday 12/16/20 @ 12:24 AM
✅
230kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 12:27 AM
187kj
69rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
217kj
74rpm
45%
17mph
Wednesday 7/15/20 @ 11:30 PM
100kj
73rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
219kj
77rpm
44%
17mph
Tuesday 4/14/20 @ 8:1 PM
171kj
72rpm
42%
16mph
Sunday 5/10/20 @ 8:51 PM
✅
219kj
79rpm
43%
17mph
Wednesday 4/22/20 @ 2:0 PM
✅
197kj
74rpm
42%
16mph
Wednesday 4/22/20 @ 1:59 PM
175kj
77rpm
39%
16mph
mamahamernik
Toledo, Oh
1
VS
megsmakingmiles
Sacramento, CA
9
🔥
Workouts
80
kj
Monday 9/26/22
152
kj
Tuesday 8/2/22
147
kj
Thursday 4/9/20
165
kj
Wednesday 1/6/21
170
kj
Sunday 12/20/20
187
kj
Tuesday 11/10/20
100
kj
Wednesday 7/15/20
175
kj
Wednesday 4/22/20