Shake and Bake

Workouts

Saturday 3/13/21 @ 3:59 PM
152kj
64rpm
42%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/27/21 @ 1:7 PM
✅
191kj
79rpm
40%
17mph
Tuesday 6/16/20 @ 2:7 PM
123kj
77rpm
41%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/14/20 @ 12:42 PM
✅
178kj
84rpm
44%
19mph
Friday 6/5/20 @ 4:30 PM
189kj
69rpm
44%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
293kj
80rpm
47%
20mph
Tuesday 4/14/20 @ 8:1 PM
171kj
72rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/19/20 @ 7:41 PM
✅
268kj
86rpm
44%
19mph
Monday 4/13/20 @ 3:56 PM
186kj
76rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/6/20 @ 6:51 PM
✅
198kj
98rpm
34%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
152 kj
Saturday 3/13/21
✅ 191 kj
Saturday 3/27/21
20 min 90s Hip Hop Ride
Robin Arzón
123 kj
Tuesday 6/16/20
✅ 178 kj
Tuesday 7/14/20
30 min Speak Up Ride
Tunde Oyeneyin
189 kj
Friday 6/5/20
✅ 293 kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin Arzón
171 kj
Tuesday 4/14/20
✅ 268 kj
Tuesday 5/19/20
30 min Hip Hop Ride
Alex Toussaint
186 kj
Monday 4/13/20
✅ 198 kj
Monday 4/6/20