Shake and Bake

Workouts

Thursday 12/28/23 @ 6:45 PM
226kj
57rpm
51%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/4/24 @ 11:31 AM
246kj
73rpm
47%
18mph
Monday 12/11/23 @ 6:58 PM
281kj
66rpm
52%
19mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 11:29 AM
219kj
72rpm
45%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
226 kj
Thursday 12/28/23
246 kj
Thursday 1/4/24
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
281 kj
Monday 12/11/23
219 kj
Monday 12/11/23