Shake and Bake
Workouts
Wednesday 1/3/24 @ 8:25 PM
✅
220kj
51rpm
53%
16mph
Wednesday 12/27/23 @ 4:6 PM
163kj
68rpm
41%
15mph
Thursday 12/28/23 @ 6:45 PM
✅
226kj
57rpm
51%
16mph
Tuesday 1/2/24 @ 4:13 PM
185kj
75rpm
40%
16mph
Wednesday 12/20/23 @ 6:12 PM
✅
403kj
61rpm
53%
18mph
Monday 12/25/23 @ 5:40 PM
250kj
69rpm
41%
15mph
Monday 12/11/23 @ 6:58 PM
✅
281kj
66rpm
52%
19mph
Tuesday 12/12/23 @ 5:7 PM
172kj
77rpm
39%
16mph
Workouts
163
kj
Wednesday 12/27/23
250
kj
Monday 12/25/23
172
kj
Tuesday 12/12/23