Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 11:35 AM
117kj
66rpm
37%
13mph
Thursday 12/28/23 @ 9:55 AM
✅
194kj
80rpm
40%
17mph
Friday 5/12/23 @ 10:25 AM
126kj
71rpm
35%
14mph
Saturday 6/11/22 @ 10:40 AM
✅
252kj
83rpm
43%
18mph
Sunday 4/30/23 @ 2:46 PM
316kj
65rpm
42%
15mph
Thursday 8/18/22 @ 9:15 AM
✅
466kj
77rpm
44%
18mph
Wednesday 4/19/23 @ 10:43 AM
174kj
60rpm
47%
16mph
Friday 6/26/20 @ 10:20 AM
✅
245kj
71rpm
48%
18mph
Thursday 2/16/23 @ 11:20 AM
216kj
73rpm
32%
13mph
Sunday 7/18/21 @ 10:27 AM
✅
464kj
91rpm
39%
18mph
Thursday 2/9/23 @ 11:31 AM
153kj
69rpm
33%
13mph
Friday 11/19/21 @ 10:14 AM
✅
383kj
79rpm
45%
18mph
Tuesday 2/7/23 @ 11:38 AM
141kj
69rpm
32%
12mph
Friday 3/26/21 @ 9:5 AM
✅
392kj
80rpm
45%
19mph
Friday 2/3/23 @ 11:44 AM
69kj
70rpm
31%
12mph
Monday 12/21/20 @ 11:25 AM
✅
394kj
76rpm
47%
19mph
Saturday 1/28/23 @ 11:29 AM
201kj
64rpm
40%
14mph
Friday 4/23/21 @ 9:18 AM
✅
366kj
75rpm
46%
18mph
makingmuscles
Cortland, NY
0
VS
allispinandrun
Wntr Gdn FL
9
🔥
Workouts
117
kj
Tuesday 12/26/23
174
kj
Wednesday 4/19/23
216
kj
Thursday 2/16/23
153
kj
Thursday 2/9/23
201
kj
Saturday 1/28/23