Shake and Bake
VS
Workouts
Sunday 5/10/20 @ 5:7 PM
✅
294kj
57rpm
60%
20mph
Tuesday 4/7/20 @ 11:56 PM
175kj
73rpm
41%
16mph
Friday 4/10/20 @ 7:0 PM
✅
289kj
69rpm
53%
20mph
Saturday 3/28/20 @ 12:59 AM
193kj
75rpm
42%
16mph
Tuesday 11/26/19 @ 5:38 PM
✅
259kj
80rpm
46%
19mph
Saturday 11/23/19 @ 3:57 PM
154kj
69rpm
39%
14mph
Thursday 11/21/19 @ 7:43 PM
✅
242kj
77rpm
46%
18mph
Friday 11/15/19 @ 1:56 AM
168kj
59rpm
46%
14mph
Friday 11/15/19 @ 8:42 PM
✅
256kj
76rpm
47%
19mph
Friday 10/25/19 @ 12:56 AM
236kj
70rpm
47%
17mph
Thursday 10/31/19 @ 5:53 PM
✅
262kj
75rpm
48%
19mph
Friday 10/18/19 @ 12:56 AM
194kj
69rpm
44%
16mph
Sunday 10/27/19 @ 1:59 PM
220kj
78rpm
43%
18mph
Friday 10/11/19 @ 12:54 AM
✅
239kj
76rpm
45%
18mph
Sunday 1/20/19 @ 5:40 PM
✅
387kj
74rpm
48%
19mph
Sunday 1/20/19 @ 5:43 PM
284kj
72rpm
43%
16mph
Monday 11/26/18 @ 12:53 AM
✅
242kj
80rpm
45%
18mph
Friday 12/14/18 @ 2:25 PM
160kj
75rpm
39%
15mph
makemovesmandy
^ find me on IG!
8
🔥
VS
andthespinneris
Long Beach, Ca
1
Workouts
154
kj
Saturday 11/23/19
168
kj
Friday 11/15/19
236
kj
Friday 10/25/19
194
kj
Friday 10/18/19
220
kj
Sunday 10/27/19