Shake and Bake
VS
Workouts
Tuesday 1/31/23 @ 3:42 PM
✅
135kj
80rpm
45%
19mph
Wednesday 2/8/23 @ 8:55 PM
81kj
65rpm
37%
15mph
Tuesday 11/8/22 @ 3:30 PM
✅
193kj
80rpm
47%
19mph
Tuesday 11/8/22 @ 8:35 PM
171kj
64rpm
53%
18mph
Friday 7/29/22 @ 3:42 PM
✅
168kj
74rpm
53%
21mph
Sunday 3/13/22 @ 8:18 PM
85kj
69rpm
41%
16mph
Tuesday 5/17/22 @ 2:32 PM
✅
197kj
76rpm
49%
20mph
Friday 5/20/22 @ 8:38 AM
94kj
62rpm
41%
15mph
Monday 11/29/21 @ 8:3 PM
✅
146kj
75rpm
50%
20mph
Saturday 4/30/22 @ 8:24 AM
128kj
74rpm
47%
19mph
Tuesday 9/14/21 @ 5:57 PM
✅
290kj
75rpm
49%
20mph
Tuesday 9/14/21 @ 11:8 PM
189kj
65rpm
45%
16mph
Tuesday 11/17/20 @ 5:14 PM
159kj
82rpm
48%
20mph
Saturday 12/5/20 @ 1:45 AM
✅
160kj
70rpm
53%
20mph
Monday 9/28/20 @ 4:14 PM
✅
103kj
59rpm
62%
20mph
Friday 10/30/20 @ 7:53 PM
62kj
66rpm
44%
16mph
Thursday 8/13/20 @ 5:16 PM
90kj
73rpm
49%
19mph
Tuesday 8/18/20 @ 2:37 PM
✅
120kj
79rpm
52%
21mph
Thursday 3/19/20 @ 3:3 PM
171kj
74rpm
49%
19mph
Thursday 3/26/20 @ 2:14 AM
✅
198kj
72rpm
51%
20mph
makemovesmandy
^ find me on insta
60
🔥
VS
alltheeffs
Sydney, Australia
14