Shake and Bake
VS
Workouts
Monday 10/30/23 @ 7:9 PM
131kj
76rpm
47%
19mph
Friday 11/24/23 @ 10:29 PM
✅
176kj
75rpm
53%
21mph
Monday 4/17/23 @ 5:29 PM
259kj
68rpm
50%
18mph
Monday 5/15/23 @ 2:53 PM
✅
291kj
72rpm
50%
19mph
Monday 4/17/23 @ 2:30 PM
185kj
72rpm
49%
19mph
Monday 4/17/23 @ 2:32 PM
✅
185kj
66rpm
54%
20mph
Monday 10/3/22 @ 3:58 PM
✅
279kj
72rpm
50%
19mph
Friday 10/14/22 @ 10:1 PM
203kj
79rpm
47%
19mph
Tuesday 5/25/21 @ 5:27 PM
✅
433kj
69rpm
52%
20mph
Tuesday 5/25/21 @ 5:27 PM
353kj
80rpm
43%
18mph
Monday 9/28/20 @ 4:14 PM
103kj
59rpm
62%
20mph
Tuesday 12/15/20 @ 12:18 AM
✅
114kj
65rpm
61%
20mph
Monday 7/6/20 @ 7:28 PM
✅
280kj
74rpm
50%
19mph
Monday 6/29/20 @ 1:3 PM
247kj
70rpm
48%
18mph
Friday 6/5/20 @ 4:28 PM
✅
289kj
64rpm
57%
19mph
Friday 6/5/20 @ 4:30 PM
155kj
58rpm
45%
15mph
Tuesday 4/28/20 @ 1:58 PM
278kj
62rpm
57%
19mph
Tuesday 4/28/20 @ 1:58 PM
✅
305kj
81rpm
48%
20mph
Friday 3/6/20 @ 9:20 PM
✅
363kj
68rpm
50%
18mph
Wednesday 2/26/20 @ 10:56 AM
293kj
64rpm
47%
16mph
makemovesmandy
^ find me on insta :)
31
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
26
Workouts
247
kj
Monday 6/29/20
155
kj
Friday 6/5/20
278
kj
Tuesday 4/28/20
293
kj
Wednesday 2/26/20