Shake and Bake
Workouts
Tuesday 4/19/22 @ 10:27 AM
159kj
61rpm
44%
15mph
Monday 3/16/20 @ 9:27 PM
✅
210kj
85rpm
40%
17mph
Sunday 10/17/21 @ 9:19 PM
507kj
63rpm
48%
17mph
Tuesday 2/16/21 @ 3:8 PM
✅
514kj
83rpm
40%
17mph
Thursday 12/24/20 @ 2:21 PM
257kj
61rpm
46%
16mph
Monday 12/14/20 @ 3:18 PM
✅
341kj
77rpm
43%
18mph
Thursday 9/30/21 @ 11:57 AM
107kj
60rpm
45%
15mph
Thursday 8/19/21 @ 2:9 PM
✅
147kj
82rpm
41%
18mph
Wednesday 6/2/21 @ 10:5 AM
176kj
63rpm
45%
16mph
Wednesday 2/17/21 @ 3:28 PM
✅
220kj
83rpm
41%
18mph
Tuesday 5/18/21 @ 9:33 AM
167kj
62rpm
45%
16mph
Tuesday 1/5/21 @ 3:13 PM
✅
220kj
82rpm
41%
18mph
Saturday 12/5/20 @ 1:20 PM
✅
287kj
64rpm
47%
17mph
Sunday 11/29/20 @ 5:27 PM
273kj
86rpm
37%
16mph
Sunday 10/25/20 @ 2:20 PM
84kj
62rpm
45%
16mph
Thursday 10/29/20 @ 1:12 PM
✅
88kj
84rpm
37%
16mph
Saturday 2/22/20 @ 1:42 PM
300kj
63rpm
48%
17mph
Friday 2/21/20 @ 10:55 PM
✅
305kj
82rpm
40%
17mph
Wednesday 2/12/20 @ 11:13 AM
183kj
65rpm
45%
16mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
85rpm
38%
16mph
Workouts
159
kj
Tuesday 4/19/22
507
kj
Sunday 10/17/21
257
kj
Thursday 12/24/20
107
kj
Thursday 9/30/21
167
kj
Tuesday 5/18/21