Shake and Bake
Workouts
Tuesday 4/19/22 @ 10:27 AM
✅
159kj
61rpm
44%
15mph
Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
Wednesday 7/22/20 @ 2:13 PM
✅
272kj
68rpm
51%
19mph
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Thursday 4/2/20 @ 9:44 AM
✅
284kj
62rpm
48%
17mph
Saturday 3/28/20 @ 3:54 PM
107kj
28rpm
49%
6mph
Wednesday 2/12/20 @ 11:13 AM
✅
183kj
65rpm
45%
16mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Tuesday 11/26/19 @ 11:42 AM
✅
289kj
65rpm
46%
17mph
Saturday 11/16/19 @ 2:56 PM
227kj
53rpm
45%
13mph
Friday 9/7/18 @ 12:49 PM
✅
337kj
59rpm
52%
18mph
Friday 8/17/18 @ 9:36 PM
217kj
50rpm
46%
12mph
Saturday 8/4/18 @ 12:19 PM
✅
328kj
62rpm
50%
17mph
Friday 8/3/18 @ 9:35 PM
242kj
63rpm
43%
14mph
Wednesday 7/4/18 @ 3:48 PM
✅
363kj
64rpm
51%
18mph
Sunday 7/1/18 @ 2:48 PM
133kj
65rpm
44%
15mph
Monday 6/11/18 @ 10:51 AM
✅
190kj
59rpm
49%
17mph
Monday 5/7/18 @ 10:24 PM
167kj
65rpm
43%
15mph
Wednesday 1/17/18 @ 11:1 AM
✅
204kj
64rpm
47%
17mph
Tuesday 1/16/18 @ 11:48 PM
160kj
71rpm
40%
15mph
Workouts
146
kj
Sunday 3/15/20
144
kj
Wednesday 7/15/20
227
kj
Saturday 11/16/19