Shake and Bake
Workouts
Thursday 10/28/21 @ 8:59 AM
412kj
61rpm
45%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Thursday 10/21/21 @ 9:58 AM
101kj
60rpm
49%
17mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Wednesday 2/12/20 @ 11:13 AM
183kj
65rpm
45%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Wednesday 1/22/20 @ 12:17 PM
210kj
66rpm
47%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Thursday 6/27/19 @ 3:8 PM
175kj
60rpm
47%
16mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Sunday 4/15/18 @ 11:29 AM
299kj
64rpm
47%
17mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Friday 11/9/18 @ 2:31 PM
440kj
62rpm
50%
18mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Monday 11/5/18 @ 11:18 AM
421kj
61rpm
50%
17mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Saturday 7/28/18 @ 4:42 PM
408kj
64rpm
48%
17mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Monday 4/10/17 @ 10:42 AM
301kj
70rpm
45%
17mph
Monday 4/3/17 @ 1:29 PM
✅
626kj
82rpm
54%
22mph
Workouts
412
kj
Thursday 10/28/21
299
kj
Sunday 4/15/18
440
kj
Friday 11/9/18
421
kj
Monday 11/5/18
408
kj
Saturday 7/28/18