Shake and Bake
Workouts
Wednesday 7/26/23 @ 11:27 AM
170kj
73rpm
47%
18mph
Wednesday 7/26/23 @ 11:27 AM
✅
206kj
77rpm
49%
20mph
Friday 9/15/23 @ 4:19 PM
15kj
0rpm
0%
0mph
Monday 9/18/23 @ 12:45 PM
✅
274kj
60rpm
57%
19mph
Saturday 3/25/23 @ 2:55 AM
86kj
80rpm
44%
19mph
Tuesday 5/2/23 @ 1:34 PM
✅
99kj
79rpm
47%
20mph
Saturday 8/12/23 @ 12:42 AM
169kj
86rpm
42%
19mph
Sunday 8/13/23 @ 2:18 PM
✅
206kj
82rpm
47%
20mph
Wednesday 6/21/23 @ 10:57 AM
226kj
73rpm
45%
18mph
Wednesday 6/21/23 @ 10:58 AM
✅
330kj
72rpm
54%
21mph
Friday 9/30/22 @ 6:57 PM
67kj
51rpm
41%
11mph
Monday 5/15/23 @ 12:35 PM
✅
202kj
72rpm
52%
20mph
Thursday 5/11/23 @ 9:28 PM
212kj
72rpm
44%
17mph
Saturday 5/13/23 @ 2:59 PM
✅
296kj
72rpm
51%
20mph
Monday 12/26/22 @ 4:56 PM
206kj
66rpm
46%
16mph
Wednesday 12/28/22 @ 8:19 PM
✅
345kj
76rpm
53%
21mph
Monday 10/31/22 @ 3:57 PM
73kj
55rpm
35%
10mph
Thursday 11/3/22 @ 1:1 PM
✅
285kj
76rpm
48%
20mph
Thursday 6/30/22 @ 6:7 AM
88kj
63rpm
34%
11mph
Thursday 6/2/22 @ 12:48 PM
✅
317kj
77rpm
50%
20mph
Workouts
170
kj
Wednesday 7/26/23
206
kj
Monday 12/26/22