Shake and Bake
Workouts
Wednesday 8/25/21 @ 9:18 PM
✅
137kj
77rpm
42%
17mph
Thursday 10/7/21 @ 1:19 PM
76kj
76rpm
33%
13mph
Wednesday 10/6/21 @ 8:37 PM
✅
164kj
74rpm
41%
16mph
Sunday 10/3/21 @ 3:29 PM
85kj
54rpm
31%
9mph
Saturday 5/29/21 @ 3:36 PM
✅
93kj
76rpm
35%
14mph
Friday 5/14/21 @ 1:52 PM
6kj
8rpm
25%
1mph
Wednesday 4/28/21 @ 5:4 PM
✅
129kj
86rpm
37%
17mph
Friday 4/23/21 @ 2:11 PM
80kj
89rpm
29%
13mph
Monday 4/19/21 @ 4:58 PM
✅
169kj
73rpm
40%
15mph
Wednesday 4/14/21 @ 1:1 PM
134kj
75rpm
35%
14mph
Thursday 12/31/20 @ 12:26 AM
✅
238kj
78rpm
43%
18mph
Friday 1/1/21 @ 6:1 PM
71kj
55rpm
26%
8mph
Tuesday 12/8/20 @ 8:46 PM
✅
224kj
130rpm
0%
0mph
Sunday 12/13/20 @ 4:59 PM
85kj
81rpm
33%
14mph
Wednesday 8/19/20 @ 2:23 PM
✅
300kj
120rpm
0%
0mph
Tuesday 8/4/20 @ 12:24 PM
138kj
76rpm
36%
14mph
Wednesday 6/3/20 @ 6:38 PM
✅
298kj
148rpm
0%
0mph
Thursday 7/9/20 @ 1:51 PM
76kj
91rpm
28%
13mph
Tuesday 5/12/20 @ 7:57 PM
✅
273kj
115rpm
0%
0mph
Thursday 5/21/20 @ 1:38 PM
161kj
73rpm
40%
15mph
Workouts
76
kj
Thursday 10/7/21
80
kj
Friday 4/23/21
71
kj
Friday 1/1/21
76
kj
Thursday 7/9/20
161
kj
Thursday 5/21/20