Shake and Bake
Workouts
Friday 3/12/21 @ 11:50 AM
201kj
87rpm
38%
17mph
Friday 3/12/21 @ 11:30 AM
✅
287kj
75rpm
50%
19mph
Thursday 4/9/20 @ 11:8 AM
65kj
83rpm
33%
14mph
Thursday 5/28/20 @ 1:55 AM
✅
147kj
45rpm
76%
19mph
Saturday 5/16/20 @ 8:53 PM
80kj
70rpm
48%
18mph
Friday 3/20/20 @ 2:46 AM
✅
128kj
47rpm
76%
22mph
Thursday 5/14/20 @ 10:16 PM
60kj
80rpm
38%
16mph
Saturday 5/2/20 @ 9:46 PM
✅
113kj
61rpm
61%
20mph
Thursday 3/26/20 @ 10:31 AM
176kj
80rpm
39%
16mph
Thursday 3/26/20 @ 11:39 PM
✅
267kj
70rpm
52%
18mph
Friday 3/13/20 @ 9:59 AM
252kj
75rpm
39%
16mph
Friday 3/13/20 @ 10:1 AM
✅
406kj
73rpm
50%
19mph
Tuesday 3/19/19 @ 1:12 AM
82kj
83rpm
36%
16mph
Monday 12/10/18 @ 2:48 AM
✅
170kj
52rpm
71%
20mph
Thursday 11/22/18 @ 3:28 PM
209kj
82rpm
34%
14mph
Monday 11/26/18 @ 3:0 AM
✅
381kj
67rpm
52%
18mph
Sunday 9/30/18 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 2:27 AM
✅
358kj
70rpm
48%
17mph
Wednesday 9/26/18 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 9/25/18 @ 11:32 AM
✅
105kj
40rpm
76%
14mph
Workouts
201
kj
Friday 3/12/21