Shake and Bake

Workouts

Wednesday 7/28/21 @ 10:1 PM
✅
199kj
84rpm
38%
17mph
30 min Reset
Denis Morton
Saturday 2/20/21 @ 1:52 AM
171kj
89rpm
35%
16mph
Friday 2/4/22 @ 7:41 PM
✅
208kj
78rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 2:27 AM
155kj
83rpm
35%
15mph
Saturday 1/9/21 @ 5:48 PM
✅
224kj
80rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/7/20 @ 3:26 AM
181kj
84rpm
37%
16mph
Monday 4/18/22 @ 11:3 PM
✅
117kj
83rpm
37%
16mph
20 min Paramore Ride
Bradley Rose
Sunday 4/17/22 @ 12:44 AM
94kj
87rpm
33%
14mph
Friday 10/29/21 @ 11:42 AM
102kj
81rpm
36%
15mph
20 min 2000s Ride
Olivia Amato
Monday 11/15/21 @ 7:35 PM
✅
117kj
83rpm
37%
16mph
Sunday 12/6/20 @ 6:19 PM
✅
225kj
76rpm
44%
18mph
30 min Coldplay Ride
Emma Lovewell
Sunday 1/17/21 @ 12:59 AM
201kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 6:30 PM
120kj
69rpm
42%
15mph
20 min 2000s Ride
Kendall Toole
Monday 9/20/21 @ 12:9 AM
✅
138kj
79rpm
41%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
314kj
80rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 9:53 PM
301kj
80rpm
42%
17mph
Monday 10/14/19 @ 10:0 PM
206kj
72rpm
44%
17mph
30 min Pitbull Ride
Ally Love
Sunday 1/31/21 @ 1:55 AM
✅
213kj
70rpm
46%
17mph
Tuesday 5/21/19 @ 12:1 AM
✅
176kj
71rpm
42%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 10/25/20 @ 12:14 AM
164kj
81rpm
37%
16mph

Workouts

30 min Reset
Denis Morton
✅ 199 kj
Wednesday 7/28/21
171 kj
Saturday 2/20/21
30 min EMINEM Ride
Denis Morton
✅ 208 kj
Friday 2/4/22
155 kj
Monday 1/31/22
30 min P!nk Ride
Christine D'Ercole
✅ 224 kj
Saturday 1/9/21
181 kj
Saturday 11/7/20
20 min Paramore Ride
Bradley Rose
✅ 117 kj
Monday 4/18/22
94 kj
Sunday 4/17/22
20 min 2000s Ride
Olivia Amato
102 kj
Friday 10/29/21
✅ 117 kj
Monday 11/15/21
30 min Coldplay Ride
Emma Lovewell
✅ 225 kj
Sunday 12/6/20
201 kj
Sunday 1/17/21
20 min 2000s Ride
Kendall Toole
120 kj
Wednesday 4/22/20
✅ 138 kj
Monday 9/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 314 kj
Saturday 2/27/21
301 kj
Monday 3/1/21
30 min Pitbull Ride
Ally Love
206 kj
Monday 10/14/19
✅ 213 kj
Sunday 1/31/21
30 min Backstreet Boys Ride
Cody Rigsby
✅ 176 kj
Tuesday 5/21/19
164 kj
Sunday 10/25/20