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Shake and Bake
ma_canefan
Wrentham MA
71 🔥
Beat badmedicine331
VS
badmedicine331
Minnesota
61
Beat ma_canefan
Workouts
Next Workouts
Wednesday 3/2/22 @ 10:43 PM
✅
129
kj
80
rpm
41
%
17
mph
20 min 80s Ride
Denis Morton
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Share
Tuesday 8/29/23 @ 1:42 AM
110
kj
77
rpm
38
%
15
mph
Saturday 1/29/22 @ 7:26 PM
97
kj
77
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
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Thursday 4/6/23 @ 12:26 AM
✅
114
kj
75
rpm
39
%
16
mph
Wednesday 10/28/20 @ 10:39 PM
213
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/15/21 @ 12:50 AM
✅
229
kj
92
rpm
39
%
18
mph
Tuesday 12/8/20 @ 10:28 PM
✅
370
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 1:16 AM
347
kj
86
rpm
37
%
17
mph
Wednesday 2/10/21 @ 6:8 PM
✅
372
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 2:9 AM
365
kj
82
rpm
43
%
18
mph
Tuesday 1/26/21 @ 12:6 PM
✅
364
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 1/26/21 @ 2:17 AM
359
kj
78
rpm
44
%
18
mph
Wednesday 1/20/21 @ 4:30 PM
341
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 9:20 PM
✅
348
kj
81
rpm
42
%
18
mph
Thursday 7/23/20 @ 10:11 PM
✅
187
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/12/20 @ 10:44 PM
164
kj
79
rpm
37
%
15
mph
Tuesday 9/29/20 @ 10:15 PM
✅
496
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 2:48 AM
479
kj
83
rpm
42
%
18
mph
Tuesday 9/1/20 @ 1:2 PM
✅
407
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 5:51 PM
365
kj
81
rpm
43
%
18
mph
Next Workouts
ma_canefan
Wrentham MA
71 🔥
Beat badmedicine331
VS
badmedicine331
Minnesota
61
Beat ma_canefan
Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
✅
129
kj
Wednesday 3/2/22
110
kj
Tuesday 8/29/23
20 min Low Impact Ride
Denis Morton
View Class
Share
97
kj
Saturday 1/29/22
✅
114
kj
Thursday 4/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Wednesday 10/28/20
✅
229
kj
Saturday 5/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
370
kj
Tuesday 12/8/20
347
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Wednesday 2/10/21
365
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
364
kj
Tuesday 1/26/21
359
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
341
kj
Wednesday 1/20/21
✅
348
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Thursday 7/23/20
164
kj
Sunday 7/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Tuesday 9/29/20
479
kj
Friday 10/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Tuesday 9/1/20
365
kj
Monday 8/31/20
Next Workouts