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Shake and Bake
ma_canefan
Wrentham MA
71 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
2
Beat ma_canefan
Workouts
Next Workouts
Friday 12/11/20 @ 9:1 PM
✅
542
kj
79
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Monday 12/14/20 @ 12:44 AM
231
kj
77
rpm
32
%
13
mph
Tuesday 12/8/20 @ 10:28 PM
✅
370
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/8/20 @ 5:20 PM
215
kj
79
rpm
33
%
14
mph
Saturday 12/5/20 @ 4:13 PM
✅
466
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 7:57 PM
127
kj
42
rpm
36
%
7
mph
Wednesday 10/28/20 @ 10:39 PM
✅
213
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/17/20 @ 6:40 PM
124
kj
82
rpm
32
%
14
mph
Friday 10/23/20 @ 3:10 PM
✅
357
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/28/20 @ 3:52 PM
185
kj
79
rpm
33
%
14
mph
Monday 10/12/20 @ 1:5 PM
✅
349
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/15/20 @ 4:36 PM
136
kj
75
rpm
30
%
12
mph
Tuesday 9/1/20 @ 1:2 PM
✅
407
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 10:54 PM
215
kj
75
rpm
36
%
14
mph
Monday 8/24/20 @ 10:21 PM
✅
354
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 7:36 PM
187
kj
82
rpm
32
%
14
mph
Wednesday 7/1/20 @ 9:32 PM
✅
469
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 4:59 PM
272
kj
81
rpm
34
%
14
mph
Wednesday 6/3/20 @ 3:41 PM
✅
326
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 3:42 PM
180
kj
81
rpm
31
%
13
mph
Next Workouts
ma_canefan
Wrentham MA
71 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
2
Beat ma_canefan
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
542
kj
Friday 12/11/20
231
kj
Monday 12/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
370
kj
Tuesday 12/8/20
215
kj
Tuesday 12/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
466
kj
Saturday 12/5/20
127
kj
Sunday 12/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Wednesday 10/28/20
124
kj
Monday 8/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Friday 10/23/20
185
kj
Wednesday 10/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Monday 10/12/20
136
kj
Thursday 10/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Tuesday 9/1/20
215
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Monday 8/24/20
187
kj
Sunday 8/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
469
kj
Wednesday 7/1/20
272
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Wednesday 6/3/20
180
kj
Tuesday 6/2/20
Next Workouts