Shake and Bake
Workouts
Wednesday 2/10/21 @ 6:8 PM
✅
372kj
93rpm
39%
18mph
Thursday 2/11/21 @ 7:19 PM
245kj
77rpm
38%
16mph
Wednesday 1/20/21 @ 4:30 PM
✅
341kj
82rpm
42%
18mph
Tuesday 1/4/22 @ 11:25 PM
246kj
79rpm
37%
15mph
Friday 12/11/20 @ 9:1 PM
✅
542kj
79rpm
45%
19mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Wednesday 7/1/20 @ 9:32 PM
✅
469kj
87rpm
40%
18mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Tuesday 12/8/20 @ 10:28 PM
✅
370kj
82rpm
39%
17mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Tuesday 1/26/21 @ 12:6 PM
✅
364kj
92rpm
39%
18mph
Saturday 1/30/21 @ 6:1 PM
233kj
77rpm
37%
15mph
Friday 10/23/20 @ 3:10 PM
✅
357kj
85rpm
41%
18mph
Friday 12/18/20 @ 1:12 AM
252kj
77rpm
38%
16mph
Wednesday 10/28/20 @ 10:39 PM
✅
213kj
90rpm
38%
17mph
Thursday 8/27/20 @ 12:22 AM
150kj
81rpm
36%
15mph
Tuesday 9/29/20 @ 10:15 PM
✅
496kj
85rpm
39%
17mph
Thursday 10/1/20 @ 12:22 AM
340kj
76rpm
38%
16mph
Tuesday 9/1/20 @ 1:2 PM
✅
407kj
89rpm
42%
19mph
Tuesday 9/1/20 @ 12:37 AM
263kj
77rpm
39%
16mph
Workouts
245
kj
Thursday 2/11/21
246
kj
Tuesday 1/4/22
233
kj
Saturday 1/30/21
252
kj
Friday 12/18/20
150
kj
Thursday 8/27/20