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Shake and Bake
ma_canefan
Wrentham MA
19 🔥
Beat amyannette
VS
amyannette
DFW, TX
0
Beat ma_canefan
Workouts
Next Workouts
Sunday 6/2/19 @ 12:18 PM
✅
105
kj
88
rpm
38
%
17
mph
15 min 80s Ride
Denis Morton
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Sunday 4/2/23 @ 2:1 AM
70
kj
73
rpm
36
%
14
mph
Friday 12/16/22 @ 1:19 AM
✅
61
kj
82
rpm
32
%
14
mph
15 min Low Impact Ride
Denis Morton
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Sunday 1/8/23 @ 3:39 PM
59
kj
81
rpm
31
%
13
mph
Wednesday 10/5/22 @ 9:59 PM
✅
193
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 6/30/22 @ 12:12 AM
146
kj
79
rpm
35
%
14
mph
Friday 3/25/22 @ 9:39 PM
✅
47
kj
82
rpm
34
%
15
mph
10 min Low Impact Ride
Bradley Rose
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Thursday 7/14/22 @ 6:41 PM
32
kj
81
rpm
29
%
12
mph
Monday 3/21/22 @ 11:11 PM
✅
75
kj
78
rpm
32
%
13
mph
20 min Recovery Ride
Sam Yo
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Thursday 7/14/22 @ 6:18 PM
65
kj
78
rpm
29
%
12
mph
Thursday 7/7/22 @ 9:48 PM
✅
78
kj
79
rpm
32
%
13
mph
20 min Low Impact Ride
Denis Morton
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Share
Sunday 1/2/22 @ 9:14 PM
74
kj
74
rpm
33
%
13
mph
Wednesday 3/2/22 @ 10:43 PM
✅
129
kj
80
rpm
41
%
17
mph
20 min 80s Ride
Denis Morton
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Tuesday 4/19/22 @ 1:18 AM
84
kj
70
rpm
37
%
14
mph
Monday 4/18/22 @ 11:3 PM
✅
117
kj
83
rpm
37
%
16
mph
20 min Paramore Ride
Bradley Rose
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Saturday 4/16/22 @ 10:6 PM
70
kj
65
rpm
33
%
11
mph
Tuesday 12/28/21 @ 9:29 PM
✅
135
kj
84
rpm
39
%
17
mph
20 min 90s Rock Ride
Denis Morton
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Wednesday 12/29/21 @ 1:7 AM
92
kj
77
rpm
36
%
14
mph
Friday 11/12/21 @ 12:39 AM
✅
130
kj
83
rpm
39
%
16
mph
20 min 80s Ride
Denis Morton
View Class
Share
Thursday 12/2/21 @ 3:50 AM
96
kj
76
rpm
36
%
14
mph
Next Workouts
ma_canefan
Wrentham MA
19 🔥
Beat amyannette
VS
amyannette
DFW, TX
0
Beat ma_canefan
Workouts
Next Workouts
15 min 80s Ride
Denis Morton
View Class
Share
✅
105
kj
Sunday 6/2/19
70
kj
Sunday 4/2/23
15 min Low Impact Ride
Denis Morton
View Class
Share
✅
61
kj
Friday 12/16/22
59
kj
Sunday 1/8/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
193
kj
Wednesday 10/5/22
146
kj
Thursday 6/30/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
47
kj
Friday 3/25/22
32
kj
Thursday 7/14/22
20 min Recovery Ride
Sam Yo
View Class
Share
✅
75
kj
Monday 3/21/22
65
kj
Thursday 7/14/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
78
kj
Thursday 7/7/22
74
kj
Sunday 1/2/22
20 min 80s Ride
Denis Morton
View Class
Share
✅
129
kj
Wednesday 3/2/22
84
kj
Tuesday 4/19/22
20 min Paramore Ride
Bradley Rose
View Class
Share
✅
117
kj
Monday 4/18/22
70
kj
Saturday 4/16/22
20 min 90s Rock Ride
Denis Morton
View Class
Share
✅
135
kj
Tuesday 12/28/21
92
kj
Wednesday 12/29/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
130
kj
Friday 11/12/21
96
kj
Thursday 12/2/21
Next Workouts