Shake and Bake
Workouts
Monday 5/24/21 @ 9:2 PM
196kj
71rpm
43%
15mph
Monday 5/17/21 @ 2:27 AM
✅
248kj
64rpm
51%
18mph
Friday 3/12/21 @ 11:50 AM
201kj
87rpm
38%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
335kj
84rpm
49%
21mph
Saturday 1/2/21 @ 2:16 PM
149kj
78rpm
43%
18mph
Monday 12/21/20 @ 5:4 PM
✅
157kj
63rpm
51%
18mph
Friday 1/1/21 @ 4:49 PM
113kj
81rpm
38%
16mph
Wednesday 12/23/20 @ 5:28 PM
✅
158kj
68rpm
49%
18mph
Sunday 5/17/20 @ 12:58 AM
200kj
81rpm
41%
17mph
Monday 5/11/20 @ 1:33 PM
✅
232kj
70rpm
47%
18mph
Sunday 3/29/20 @ 3:21 PM
285kj
80rpm
40%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
435kj
70rpm
52%
19mph
Thursday 3/26/20 @ 11:3 AM
✅
143kj
81rpm
41%
17mph
Friday 3/20/20 @ 3:10 AM
59kj
47rpm
45%
13mph
Monday 12/16/19 @ 12:0 PM
✅
112kj
72rpm
46%
17mph
Monday 12/23/19 @ 4:35 PM
95kj
50rpm
54%
16mph
Wednesday 8/21/19 @ 12:59 AM
130kj
63rpm
51%
17mph
Thursday 7/25/19 @ 1:35 PM
✅
180kj
59rpm
61%
19mph
Tuesday 8/13/19 @ 11:7 PM
206kj
82rpm
39%
17mph
Wednesday 8/14/19 @ 1:11 PM
✅
249kj
59rpm
52%
16mph
Workouts
196
kj
Monday 5/24/21
201
kj
Friday 3/12/21
200
kj
Sunday 5/17/20
95
kj
Monday 12/23/19