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Shake and Bake
ma_canefan
Wrentham MA
8
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
122 🔥
Beat ma_canefan
Workouts
Next Workouts
Tuesday 12/8/20 @ 10:28 PM
370
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 5/4/23 @ 4:25 PM
✅
541
kj
93
rpm
45
%
21
mph
Tuesday 3/14/23 @ 10:13 PM
142
kj
76
rpm
36
%
15
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 5:20 PM
✅
396
kj
96
rpm
46
%
22
mph
Tuesday 1/26/21 @ 12:6 PM
364
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/25/23 @ 5:17 PM
✅
579
kj
95
rpm
46
%
22
mph
Wednesday 3/2/22 @ 10:43 PM
129
kj
80
rpm
41
%
17
mph
20 min 80s Ride
Denis Morton
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Monday 3/7/22 @ 11:46 PM
✅
224
kj
98
rpm
43
%
21
mph
Saturday 3/6/21 @ 11:16 PM
174
kj
80
rpm
38
%
16
mph
30 min 80s Ride
Denis Morton
View Class
Share
Thursday 3/18/21 @ 12:47 AM
✅
275
kj
88
rpm
42
%
19
mph
Wednesday 2/10/21 @ 6:8 PM
372
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 1:30 AM
✅
404
kj
90
rpm
41
%
19
mph
Wednesday 1/20/21 @ 4:30 PM
341
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:0 AM
✅
369
kj
89
rpm
40
%
18
mph
Tuesday 1/5/21 @ 4:8 PM
301
kj
71
rpm
43
%
16
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 11/8/20 @ 4:47 PM
✅
461
kj
89
rpm
44
%
20
mph
Friday 10/23/20 @ 3:10 PM
357
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 1:38 AM
✅
403
kj
92
rpm
41
%
19
mph
Sunday 6/14/20 @ 4:45 PM
124
kj
81
rpm
39
%
16
mph
20 min Pride Ride
Erik Jäger
View Class
Share
Sunday 7/19/20 @ 3:45 PM
✅
190
kj
88
rpm
43
%
19
mph
Next Workouts
ma_canefan
Wrentham MA
8
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
122 🔥
Beat ma_canefan
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
370
kj
Tuesday 12/8/20
✅
541
kj
Thursday 5/4/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
142
kj
Tuesday 3/14/23
✅
396
kj
Saturday 3/11/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
364
kj
Tuesday 1/26/21
✅
579
kj
Saturday 2/25/23
20 min 80s Ride
Denis Morton
View Class
Share
129
kj
Wednesday 3/2/22
✅
224
kj
Monday 3/7/22
30 min 80s Ride
Denis Morton
View Class
Share
174
kj
Saturday 3/6/21
✅
275
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Wednesday 2/10/21
✅
404
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
341
kj
Wednesday 1/20/21
✅
369
kj
Thursday 1/21/21
45 min 80s Ride
Jenn Sherman
View Class
Share
301
kj
Tuesday 1/5/21
✅
461
kj
Sunday 11/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Friday 10/23/20
✅
403
kj
Wednesday 12/16/20
20 min Pride Ride
Erik Jäger
View Class
Share
124
kj
Sunday 6/14/20
✅
190
kj
Sunday 7/19/20
Next Workouts