Shake and Bake
Workouts
Wednesday 1/31/24 @ 12:56 AM
190kj
77rpm
40%
16mph
Wednesday 7/28/21 @ 5:37 PM
✅
223kj
87rpm
40%
18mph
Monday 10/18/21 @ 11:14 PM
396kj
77rpm
41%
17mph
Sunday 10/10/21 @ 1:59 PM
✅
463kj
83rpm
42%
18mph
Wednesday 10/6/21 @ 12:23 AM
302kj
82rpm
39%
17mph
Monday 10/4/21 @ 9:42 PM
✅
376kj
85rpm
42%
18mph
Saturday 3/20/21 @ 2:56 PM
260kj
78rpm
39%
16mph
Wednesday 6/9/21 @ 11:12 PM
✅
305kj
84rpm
39%
17mph
Wednesday 6/2/21 @ 10:59 PM
426kj
78rpm
42%
17mph
Saturday 5/29/21 @ 5:18 PM
✅
466kj
82rpm
42%
18mph
Saturday 5/22/21 @ 7:57 PM
409kj
85rpm
39%
17mph
Saturday 5/22/21 @ 2:40 PM
✅
454kj
84rpm
41%
18mph
Thursday 5/20/21 @ 12:44 AM
307kj
82rpm
39%
17mph
Monday 5/17/21 @ 11:44 PM
✅
352kj
84rpm
41%
18mph
Tuesday 9/29/20 @ 8:30 PM
166kj
78rpm
38%
15mph
Sunday 5/16/21 @ 10:55 PM
✅
197kj
89rpm
37%
17mph
Wednesday 5/12/21 @ 10:27 PM
299kj
86rpm
38%
17mph
Monday 5/10/21 @ 7:4 PM
✅
303kj
82rpm
40%
17mph
Thursday 12/31/20 @ 2:18 AM
✅
62kj
88rpm
36%
16mph
Tuesday 1/19/21 @ 11:43 PM
53kj
86rpm
35%
15mph
Workouts
190
kj
Wednesday 1/31/24
396
kj
Monday 10/18/21
260
kj
Saturday 3/20/21
166
kj
Tuesday 9/29/20
299
kj
Wednesday 5/12/21