Shake and Bake
Workouts
Friday 3/31/23 @ 5:10 PM
✅
103kj
83rpm
39%
17mph
Monday 1/24/22 @ 10:29 AM
69kj
80rpm
34%
14mph
Wednesday 8/3/22 @ 1:15 AM
✅
90kj
85rpm
37%
16mph
Friday 2/11/22 @ 10:12 AM
44kj
78rpm
28%
12mph
Friday 10/15/21 @ 7:49 PM
✅
177kj
77rpm
39%
16mph
Friday 10/8/21 @ 8:57 PM
133kj
66rpm
38%
14mph
Friday 5/22/20 @ 10:48 PM
✅
112kj
78rpm
38%
16mph
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
Friday 3/12/21 @ 12:4 AM
✅
118kj
81rpm
37%
16mph
Sunday 3/7/21 @ 4:59 PM
78kj
69rpm
36%
13mph
Friday 1/17/20 @ 8:48 PM
190kj
77rpm
41%
16mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Thursday 12/31/20 @ 7:31 PM
✅
60kj
83rpm
38%
16mph
Saturday 12/12/20 @ 2:53 PM
49kj
78rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
230kj
80rpm
43%
18mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Friday 5/22/20 @ 10:14 PM
✅
29kj
74rpm
40%
16mph
Wednesday 5/20/20 @ 11:0 PM
24kj
78rpm
36%
15mph
Saturday 3/28/20 @ 3:58 PM
246kj
75rpm
39%
15mph
Saturday 3/28/20 @ 3:57 PM
✅
431kj
74rpm
50%
19mph
Workouts
217
kj
Saturday 7/25/20