Shake and Bake
Workouts
Thursday 1/27/22 @ 5:12 PM
250kj
70rpm
48%
18mph
Monday 2/21/22 @ 11:36 AM
✅
346kj
67rpm
57%
21mph
Thursday 2/3/22 @ 9:42 PM
301kj
71rpm
52%
20mph
Thursday 2/3/22 @ 9:42 PM
✅
364kj
69rpm
57%
21mph
Friday 1/21/22 @ 10:0 PM
281kj
71rpm
51%
19mph
Friday 1/21/22 @ 9:59 PM
✅
356kj
68rpm
57%
21mph
Wednesday 12/22/21 @ 5:12 PM
273kj
59rpm
57%
18mph
Friday 12/24/21 @ 2:10 PM
✅
340kj
65rpm
58%
21mph
Thursday 12/16/21 @ 11:43 PM
259kj
71rpm
48%
18mph
Thursday 12/16/21 @ 11:43 PM
✅
342kj
69rpm
55%
21mph
Tuesday 12/14/21 @ 11:35 PM
260kj
72rpm
48%
18mph
Tuesday 12/14/21 @ 11:34 PM
✅
333kj
75rpm
52%
20mph
Sunday 7/25/21 @ 6:28 PM
251kj
72rpm
47%
18mph
Tuesday 3/23/21 @ 11:39 AM
✅
303kj
65rpm
55%
20mph
Wednesday 3/17/21 @ 10:16 PM
337kj
77rpm
52%
21mph
Wednesday 3/17/21 @ 10:16 PM
✅
340kj
72rpm
54%
21mph
Monday 3/15/21 @ 1:12 AM
322kj
74rpm
52%
20mph
Monday 3/15/21 @ 1:12 AM
✅
331kj
71rpm
54%
21mph
Saturday 3/6/21 @ 7:32 PM
281kj
75rpm
49%
19mph
Saturday 3/6/21 @ 7:32 PM
✅
317kj
68rpm
54%
20mph
Workouts
259
kj
Thursday 12/16/21