luiefig
North Jersey
Total Rides: 129
luiefig
North Jersey
Total Rides: 129

Workouts

20 min Yoga Flow
Kirra Michel
Thursday 5/8/25 @ 4:17 PM
Difficulty: 5.9 / 10
 
30 min Lower Body Strength
Andy Speer
Wednesday 5/7/25 @ 4:20 PM
Difficulty: 7.17 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 5/7/25 @ 4:9 PM
Difficulty: 4.33 / 10
 
30 min Upper Body Strength
Andy Speer
Tuesday 4/22/25 @ 4:16 PM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 4/22/25 @ 4:5 PM
Difficulty: 4.33 / 10
 
30 min Yoga Flow
Kirra Michel
Monday 4/21/25 @ 4:8 PM
Difficulty: 6.09 / 10
 
30 min Lower Body Strength
Andy Speer
Sunday 4/20/25 @ 3:21 PM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Sunday 4/20/25 @ 3:11 PM
Difficulty: 4.33 / 10
 
30 min Yoga Flow
Kirra Michel
Monday 4/7/25 @ 4:1 PM
Difficulty: 6.41 / 10
 
30 min Glutes & Legs Strength
Jermaine Johnson
Sunday 4/6/25 @ 3:28 PM
Difficulty: 7.79 / 10