Shake and Bake

Workouts

Monday 1/10/22 @ 10:50 PM
✅
232kj
75rpm
45%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/9/22 @ 3:35 PM
160kj
68rpm
41%
15mph
Monday 5/25/20 @ 10:7 PM
✅
409kj
86rpm
52%
22mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 6/6/20 @ 12:24 PM
176kj
69rpm
43%
15mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 232 kj
Monday 1/10/22
160 kj
Sunday 1/9/22
30 min The Last Dance Ride
Alex Toussaint
✅ 409 kj
Monday 5/25/20
176 kj
Saturday 6/6/20