Shake and Bake

Workouts

Tuesday 6/8/21 @ 12:22 AM
✅
76kj
0rpm
40%
0mph
20 min Savannah Ride
Adrian Williams
Sunday 11/14/21 @ 5:16 AM
12kj
52rpm
31%
8mph
Thursday 7/15/21 @ 6:52 PM
✅
293kj
86rpm
45%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/21/21 @ 9:26 PM
93kj
43rpm
44%
10mph
Friday 1/29/21 @ 10:8 PM
✅
244kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 9/1/20 @ 5:16 PM
118kj
46rpm
46%
11mph
Thursday 11/26/20 @ 5:7 PM
✅
266kj
82rpm
46%
19mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 6:11 PM
131kj
52rpm
44%
13mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 76 kj
Tuesday 6/8/21
12 kj
Sunday 11/14/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 293 kj
Thursday 7/15/21
93 kj
Wednesday 7/21/21
30 min Britney Spears Ride
Cody Rigsby
✅ 244 kj
Friday 1/29/21
118 kj
Tuesday 9/1/20
30 min Beyoncé Ride
Ally Love
✅ 266 kj
Thursday 11/26/20
131 kj
Saturday 11/14/20