Shake and Bake

Workouts

Tuesday 9/3/24 @ 8:54 PM
✅
79kj
81rpm
42%
18mph
Extra 10: Listening Party Ride
Hannah Frankson
Wednesday 8/7/24 @ 12:32 AM
57kj
84rpm
36%
16mph
Sunday 1/24/21 @ 11:45 PM
✅
282kj
82rpm
46%
19mph
30 min 2000s Ride
Kendall Toole
Tuesday 2/2/21 @ 5:31 PM
216kj
76rpm
43%
17mph
Friday 12/25/20 @ 6:25 PM
✅
281kj
81rpm
47%
19mph
30 min Holiday Ride
Tunde Oyeneyin
Monday 12/21/20 @ 11:11 PM
198kj
75rpm
43%
17mph
Sunday 12/20/20 @ 3:36 PM
✅
270kj
85rpm
44%
19mph
30 min Work It Out: Festive
Leanne Hainsby
Saturday 12/19/20 @ 6:32 PM
202kj
79rpm
40%
17mph

Workouts

Extra 10: Listening Party Ride
Hannah Frankson
✅ 79 kj
Tuesday 9/3/24
57 kj
Wednesday 8/7/24
30 min 2000s Ride
Kendall Toole
✅ 282 kj
Sunday 1/24/21
216 kj
Tuesday 2/2/21
30 min Holiday Ride
Tunde Oyeneyin
✅ 281 kj
Friday 12/25/20
198 kj
Monday 12/21/20
30 min Work It Out: Festive
Leanne Hainsby
✅ 270 kj
Sunday 12/20/20
202 kj
Saturday 12/19/20