Shake and Bake
Workouts
Wednesday 9/1/21 @ 9:36 PM
✅
195kj
80rpm
48%
20mph
Thursday 8/26/21 @ 12:50 AM
kj
rpm
%
0mph
Saturday 4/24/21 @ 1:42 PM
✅
282kj
84rpm
45%
19mph
Tuesday 4/13/21 @ 12:52 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 11:17 PM
266kj
81rpm
45%
19mph
Wednesday 2/3/21 @ 1:51 PM
✅
271kj
141rpm
0%
0mph
Sunday 1/31/21 @ 4:26 PM
158kj
81rpm
43%
18mph
Thursday 1/28/21 @ 8:38 PM
✅
177kj
139rpm
0%
0mph
Sunday 1/24/21 @ 11:45 PM
282kj
82rpm
46%
19mph
Friday 1/22/21 @ 11:47 PM
✅
286kj
145rpm
0%
0mph
Friday 1/22/21 @ 10:28 PM
✅
165kj
80rpm
45%
18mph
Wednesday 1/20/21 @ 2:13 AM
145kj
125rpm
0%
0mph
Sunday 1/3/21 @ 3:13 PM
✅
252kj
81rpm
44%
18mph
Wednesday 1/6/21 @ 12:59 AM
237kj
130rpm
0%
0mph
Thursday 12/17/20 @ 10:57 PM
275kj
83rpm
45%
19mph
Monday 12/14/20 @ 3:35 PM
✅
279kj
143rpm
0%
0mph
Saturday 10/17/20 @ 1:22 PM
225kj
90rpm
40%
18mph
Tuesday 12/1/20 @ 12:17 AM
✅
254kj
135rpm
0%
0mph
Monday 11/30/20 @ 10:39 PM
✅
264kj
80rpm
45%
19mph
Wednesday 11/25/20 @ 10:56 PM
263kj
138rpm
0%
0mph
Workouts
kj
Thursday 8/26/21
237
kj
Wednesday 1/6/21
263
kj
Wednesday 11/25/20