Shake and Bake
Workouts
Saturday 12/18/21 @ 5:4 PM
✅
129kj
90rpm
41%
19mph
Friday 12/31/21 @ 9:11 PM
63kj
77rpm
34%
14mph
Wednesday 11/17/21 @ 11:33 PM
✅
89kj
88rpm
42%
19mph
Tuesday 10/26/21 @ 8:30 PM
40kj
87rpm
30%
13mph
Thursday 9/9/21 @ 8:47 PM
✅
86kj
86rpm
43%
19mph
Monday 8/9/21 @ 5:6 PM
29kj
80rpm
28%
12mph
Wednesday 4/7/21 @ 8:42 PM
✅
93kj
86rpm
44%
19mph
Wednesday 9/8/21 @ 8:18 PM
59kj
81rpm
38%
16mph
Sunday 6/6/21 @ 9:13 PM
✅
101kj
93rpm
43%
20mph
Tuesday 5/25/21 @ 8:54 PM
43kj
75rpm
36%
14mph
Monday 5/10/21 @ 10:22 PM
✅
65kj
85rpm
38%
17mph
Monday 3/29/21 @ 2:10 PM
59kj
87rpm
36%
16mph
Sunday 3/28/21 @ 8:49 PM
✅
142kj
78rpm
48%
20mph
Wednesday 3/24/21 @ 4:17 PM
140kj
75rpm
49%
19mph
Wednesday 1/6/21 @ 6:34 PM
✅
192kj
76rpm
50%
20mph
Tuesday 12/29/20 @ 1:0 PM
149kj
72rpm
46%
17mph
Friday 12/4/20 @ 2:50 PM
✅
257kj
79rpm
46%
19mph
Wednesday 12/2/20 @ 4:27 PM
220kj
72rpm
45%
17mph
Friday 11/27/20 @ 5:54 PM
✅
355kj
84rpm
42%
18mph
Thursday 11/26/20 @ 3:56 PM
277kj
85rpm
37%
16mph
Workouts
63
kj
Friday 12/31/21
149
kj
Tuesday 12/29/20
220
kj
Wednesday 12/2/20