Shake and Bake

Workouts

Thursday 7/15/21 @ 6:52 PM
✅
293kj
86rpm
45%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 11:19 PM
222kj
80rpm
42%
17mph
Monday 12/21/20 @ 11:6 PM
✅
278kj
85rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 10:0 PM
215kj
82rpm
41%
17mph
Friday 11/27/20 @ 5:54 PM
✅
355kj
84rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 10:7 PM
277kj
84rpm
37%
16mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 293 kj
Thursday 7/15/21
222 kj
Wednesday 7/14/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 278 kj
Monday 12/21/20
215 kj
Thursday 12/17/20
45 min Turkey Burn Ride
Robin Arzón
✅ 355 kj
Friday 11/27/20
277 kj
Thursday 11/26/20