Shake and Bake

Workouts

Sunday 5/22/22 @ 12:4 AM
127kj
57rpm
42%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/4/22 @ 10:54 AM
✅
502kj
92rpm
53%
24mph
Tuesday 9/24/19 @ 1:1 AM
106kj
73rpm
39%
15mph
20 min Pop Ride
Alex Toussaint
Saturday 12/19/20 @ 12:18 PM
✅
353kj
84rpm
58%
24mph
Tuesday 3/3/20 @ 12:59 AM
104kj
77rpm
37%
15mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 10/25/20 @ 10:59 PM
✅
331kj
96rpm
47%
24mph
Monday 3/23/20 @ 8:51 PM
179kj
72rpm
41%
16mph
30 min Hip Hop Ride
Ally Love
Wednesday 2/5/20 @ 11:3 AM
✅
408kj
91rpm
50%
22mph
Friday 2/21/20 @ 1:21 AM
117kj
68rpm
42%
16mph
20 min Hip Hop Ride
Ally Love
Monday 2/24/20 @ 5:7 PM
✅
337kj
106rpm
49%
24mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
127 kj
Sunday 5/22/22
✅ 502 kj
Wednesday 5/4/22
20 min Pop Ride
Alex Toussaint
106 kj
Tuesday 9/24/19
✅ 353 kj
Saturday 12/19/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
104 kj
Tuesday 3/3/20
✅ 331 kj
Sunday 10/25/20
30 min Hip Hop Ride
Ally Love
179 kj
Monday 3/23/20
✅ 408 kj
Wednesday 2/5/20
20 min Hip Hop Ride
Ally Love
117 kj
Friday 2/21/20
✅ 337 kj
Monday 2/24/20