Shake and Bake
Workouts
Wednesday 2/2/22 @ 7:2 PM
265kj
83rpm
33%
15mph
Sunday 12/6/20 @ 2:56 PM
✅
383kj
81rpm
43%
18mph
Saturday 1/29/22 @ 2:9 PM
408kj
80rpm
36%
16mph
Friday 1/28/22 @ 12:29 PM
✅
590kj
77rpm
44%
18mph
Thursday 1/6/22 @ 10:39 PM
241kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 2:23 PM
✅
348kj
80rpm
42%
18mph
Wednesday 5/19/21 @ 9:46 PM
267kj
82rpm
36%
16mph
Monday 5/17/21 @ 2:39 PM
✅
340kj
80rpm
41%
17mph
Thursday 5/6/21 @ 12:44 PM
✅
261kj
84rpm
36%
16mph
Saturday 5/1/21 @ 12:1 PM
245kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 9:14 PM
253kj
83rpm
37%
16mph
Monday 3/8/21 @ 4:7 PM
✅
337kj
78rpm
42%
17mph
Thursday 3/19/20 @ 2:31 PM
262kj
87rpm
36%
16mph
Saturday 3/14/20 @ 1:5 PM
✅
268kj
82rpm
38%
16mph
Tuesday 10/29/19 @ 9:31 AM
279kj
85rpm
37%
16mph
Monday 8/31/20 @ 4:27 PM
✅
377kj
78rpm
45%
18mph
Monday 5/4/20 @ 6:19 PM
260kj
87rpm
34%
15mph
Tuesday 5/5/20 @ 3:20 PM
✅
315kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 7:7 PM
279kj
83rpm
38%
16mph
Wednesday 4/8/20 @ 9:35 PM
✅
300kj
80rpm
40%
17mph
Workouts
408
kj
Saturday 1/29/22
241
kj
Thursday 1/6/22
245
kj
Saturday 5/1/21
253
kj
Tuesday 5/26/20
262
kj
Thursday 3/19/20