Shake and Bake
Workouts
Saturday 1/29/22 @ 2:9 PM
408kj
80rpm
36%
16mph
Sunday 10/17/21 @ 9:26 AM
✅
593kj
75rpm
45%
18mph
Thursday 3/19/20 @ 2:31 PM
262kj
87rpm
36%
16mph
Sunday 9/5/21 @ 12:51 PM
✅
354kj
80rpm
44%
19mph
Monday 3/22/21 @ 9:49 PM
235kj
77rpm
37%
15mph
Thursday 6/10/21 @ 11:57 AM
✅
333kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 9:14 PM
253kj
83rpm
37%
16mph
Monday 3/8/21 @ 10:18 AM
✅
341kj
78rpm
43%
18mph
Tuesday 10/29/19 @ 9:31 AM
279kj
85rpm
37%
16mph
Monday 8/31/20 @ 10:19 AM
✅
367kj
76rpm
46%
18mph
Monday 5/4/20 @ 6:19 PM
260kj
87rpm
34%
15mph
Monday 5/4/20 @ 10:0 AM
✅
352kj
84rpm
39%
17mph
Thursday 6/13/19 @ 8:26 PM
362kj
84rpm
38%
16mph
Friday 6/7/19 @ 3:44 PM
✅
474kj
82rpm
43%
18mph
Thursday 4/18/19 @ 9:23 AM
245kj
84rpm
36%
15mph
Tuesday 4/16/19 @ 8:6 PM
✅
361kj
83rpm
42%
18mph
Monday 3/25/19 @ 9:30 AM
251kj
83rpm
36%
15mph
Sunday 3/24/19 @ 7:54 PM
✅
365kj
84rpm
41%
18mph
Monday 3/18/19 @ 9:25 AM
271kj
86rpm
37%
16mph
Wednesday 10/31/18 @ 3:45 PM
✅
271kj
83rpm
37%
16mph
Workouts
408
kj
Saturday 1/29/22
262
kj
Thursday 3/19/20
235
kj
Monday 3/22/21
253
kj
Tuesday 5/26/20
362
kj
Thursday 6/13/19